Individual Therapy for Adults
I work with adults experiencing a wide range of issues, and use evidence-based practices to customize therapy for each person depending on their values and goals. My specialties include chronic illness, divorce, parenting, anxiety, trauma, and grief. I work with people from many different backgrounds in an affirming way that respects people’s identities.
Couples and Family Therapy
My work with couples focuses on getting your deep needs met out of your relationship by increasing communication, insight, and intimacy. Some issues I work with in couples therapy include work/life balance, parenting, divorce, infidelity, intimacy, non-monogamy, and sex. I draw from Emotionally Focused Therapy and Gottman Therapy for couples.
Fees
For a 50 minute session, I charge $175 for individuals and $195 for couples. I have some sliding scale availability.
I do not take insurance, however I can provide you with a monthly invoice to submit for reimbursement if your insurance allows.
For therapy to be most effective, therapy sessions usually start out once a week. This helps build momentum and allows us to create a strong working relationship. The pacing and frequency of therapy is up to you, and people often move to a biweekly schedule over time. I have a 24-hour cancellation policy.
Free Consultation
Before beginning therapy, I offer a free 20-minute phone consultation. I look forward to talking with you.