Therapy Sparrow

Welcome to my practice!

Life can go sideways in all kinds of ways, and therapy can give you concrete tools and aha moments that can change everything. My work focuses on deepening how we tell stories about ourselves and our lives, as well as understanding and healing the wounds we carry. I actively cultivate an atmosphere that welcomes and celebrates diversity of all kinds (race, sexual orientation, gender, class, age, ability, religion, spirituality). I approach therapy with empathy, honesty, humor, and a belief in healing and transformation.

In my practice, I see adults, teens, and couples. Coping with chronic illness, parenting, divorce, anxiety, grief and loss, and relationship troubles are particularly good matches for me.

Besides being a therapist, I am a young adult scifi/fantasy writer, a parent, and have a daily mindfulness practice. I have greatly benefited from psychotherapy myself.

I look forward to connecting with you.

Katie Sparrow, LMFTA