Life can go sideways in all kinds of ways, and therapy can give you concrete tools and aha moments that can change how you experience your life in profound ways. My work focuses on deepening how we tell the stories about ourselves and our lives, as well as understanding and healing the wounds we carry.
I actively cultivate an atmosphere that welcomes and celebrates diversity of all kinds (race, ethnicity, culture, sexual orientation, gender, class, age, ability, religion, spirituality, and more). I approach therapy with empathy, honesty, humor, and a belief in healing and transformation. As a therapist, I walk beside my clients and tailor the therapy to the needs of my clients.
With my practice, I see adults, couples, and families via telehealth. I have an excellent and broad training in various therapeutic modalities, and I like to tailor therapy specifically to the needs of my clients. I am happy to set up a twenty minute consultation with you to explore whether I would be a good fit for your needs.
- Parenting
- Divorce
- Anxiety
- Chronic Illness
- Grief and Loss
- Discernment (individuals or couples deciding on whether to stay in their relationships)
- Trauma
- Relationship Troubles